Energetic Upgrade

 New belief upgrade✨

Years ago I learned how to heal every chronic illness I had by understanding the energetic/emotional cause of the illness. (A story for another time) This was a new realm for me at the time and totally shifted everything in the best possible way.

So now I have a new belief around this that I really love and works for me. Feel free to try it and see how it feels for you.

Whenever I get sick, like a cold or flu or something of the sort, which isn't very often, I imagine receiving an energetic upgrade.

I imagine the cold or virus is literally burning away the old stagnant energy. Every outdated belief, trauma, pattern, way of being that is no longer serving me - dissolved, cleared, gone. I surrender to the pain or whatever it is my body is feeling. I give myself the rest I need. I don't fight, try to push through or keep myself busy. I rest. I feel. I release. I hydrate and nourish.

I imagine being on the other side of the illness as the upgraded version of me. A portal I quantum leaped through.

I always feel inspired, energized and like a new version of myself on the other side. I feel connected to my creativity and what wants to come through me in a new way. It feels absolutely magical to say the least!

I'm writing this coming out on the other side of being sick and was reminded of this practice and wanted to share. Also a reminder that you get to decide. You get to make it up and choose the perception you want to have. Why not have fun and turn it into a game! Let me know how this feels for you and if you try it out!

That's all for now.

Lots of love,

Chlo